Niko Vergara
"You break down what we're going to go through and what the athlete needs. After the workout you ask what felt good, what felt bad, and what we struggle on, so you can fix it next time."
Free Speed Evaluation · LA / SGV / Inland Empire
You're not slow.
NASM PES certified
Training athletes across Los Angeles
You're not slow.
Your first step is.
Getting stronger does not fix broken mechanics, it just adds power on top of them. Watch the video and I will show you where the time is going.
- Free, 60 minutes
- Every sport
- You leave with your numbers
Training athletes across Los Angeles
Watch to unlock booking
PES
NASM certified
All
Sports trained
3
Areas covered
$0
First session
The method
Form first. Then force.
Most speed training adds power on top of a broken running position. That is why athletes get stronger every off season and their times barely move. We fix the position first, then make it explosive. That order is the whole difference.
What the evaluation includes
Sixty minutes. Nothing to pay.
Timed 40 and 10 yard splitYour real starting number, written down.
Vertical and broad jumpHow much power you actually put into the ground.
Running form breakdownFilmed, then watched back with you.
Change of direction testWhere most athletes lose the most time.
The two things slowing you down, namedSpecific, not general. You leave knowing what to fix first.
A plan you can run without meYou keep it whether or not you train here.
The assessment, before the assessment
Five questions. Then we tell you what we see.
Same questions Morgan asks on the field. Answering them now means the session starts with work instead of paperwork.
01 / 05
What we see so far
Two things are probably slowing you down.
Book the free assessment60 minutes · Bring cleats
Athletes he trains
What they say about the work.
Jakari Bacot
"You ask us what we feel we need to work on, then find ways to help us improve there. You're never going to leave a workout feeling like you didn't get faster. Every session has a purpose."
Visi Aseh
"We start by building the foundation, learning what good running form actually is, then start capitalizing on being explosive. He keeps the workouts simple and they still work."
Who's running it
Morgan Freeman
Speed and agility development for athletes across Los Angeles, the San Gabriel Valley, and the Inland Empire. Football, soccer, basketball, track, baseball. Speed transfers, so the sport matters less than the mechanics.
He runs every session himself. There is no staff, no rotating trainer, and no one else holding the stopwatch.
NASM PES Certified
Speed & Agility
All Sports
LA · SGV · IE
Verified results
Numbers post here as athletes retest.
Every athlete gets tested on day one and retested later. Confirmed before and after figures go on this page, with the athlete's name on them. Nothing goes here until it is real.
40 yard
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Vertical
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10 yard split
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Free speed evaluation
Pick a time.
Sixty minutes. We time you, film you, and tell you what is actually slowing you down. No cost, and nothing to buy after.